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Egg White Omelet

       By: Chef Pong  

Recipe Detail :

Egg White Omelet - This omelet’s menu made for who like the organic food. We choose to use white egg for less calories.

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Egg White Omelet - This omelet’s menu made for who like the organic food. We choose to use white egg for less calories.

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For 1 person

1. 120 grams of egg white
2. 1/2 cup of bean sprouts
3. 1/2 ถ้วย 1/2 cup of spam
4. 1/2 cup of watercress
5. 1 Tsp. of garlic powder
6. 2 guinea-peppers
7. 1-2 stems of thyme
8. olive oil
1. Warm the pan then fry spam with olive oil. Leave them cool.
2.Whisk egg white and seasoning with pepper , salt. After that put thyme and garlic powder.
3. Warm the pan with high heat then put the olive oil and egg in to the pan.
4. Serve with spam and watercress.

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รายการที่1-8 จาก 8
รายการที่1-8 จาก 8

Egg White Omelet




Egg White Omelet - This omelet’s menu made for who like the organic food. We choose to use white egg for less calories.


Ingredient of Egg White Omelet

1. 120 grams of egg white
2. 1/2 cup of bean sprouts
3. 1/2 ถ้วย 1/2 cup of spam
4. 1/2 cup of watercress
5. 1 Tsp. of garlic powder
6. 2 guinea-peppers
7. 1-2 stems of thyme
8. olive oil

How to Cook Egg White Omelet


1. Warm the pan then fry spam with olive oil. Leave them cool.
2.Whisk egg white and seasoning with pepper , salt. After that put thyme and garlic powder.
3. Warm the pan with high heat then put the olive oil and egg in to the pan.
4. Serve with spam and watercress.

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Post Date     18/04/2013 เวลา 15:44:53 ( 1620 Day ago.)
Edit Date      18/04/2013 เวลา 15:45:54 ( 1620 Day ago.)

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