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Fried Konjac in Clay Pot (Sen Book Sauce Aob Mor Din)

       By: Chef Arm  

Recipe Detail :

Fried Konjac in Clay Pot (Sen Book Sauce Aob Mor Din) - A delicious menu that give you low fat. It’s good for girls and women that are dieting. 100 grams of konjac give you less than 10 calories. Serve in clay pot for the great smell and good feeling.




Fried Konjac in Clay Pot (Sen Book Sauce Aob Mor Din) - A delicious menu that give you low fat. It’s good for girls and women that are dieting. 100 grams of konjac give you less than 10 calories. Serve in clay pot for the great smell and good feeling.
For 2 persons
Cooking time : 20 minutes

1. 400 grams of konjac
2. 150 grams of chicken (tear)
3. 3 Tbsp. of clay pot sauce
4. 10 cherry tomatoes
5. 1/4 cup of broccoli
6. 1/4 cup of chopped onion
7. 1 Tbsp. of sliced spring onion
8. 1 Tbsp. of oil

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1. Warm the pan and pour oil. Fry onion and spring onion first. Seasoning with clay pot sauce and some water.
2. Put konjac into the pan and follow by broccoli. Fry them with high heat and serve with tear chicken.

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รายการที่1-12 จาก 13
รายการที่1-12 จาก 13

Fried Konjac in Clay Pot (Sen Book Sauce Aob Mor Din)




Fried Konjac in Clay Pot (Sen Book Sauce Aob Mor Din) - A delicious menu that give you low fat. It’s good for girls and women that are dieting. 100 grams of konjac give you less than 10 calories. Serve in clay pot for the great smell and good feeling.

Ingredient of Fried Konjac in Clay Pot (Sen Book Sauce Aob Mor Din)

1. 400 grams of konjac
2. 150 grams of chicken (tear)
3. 3 Tbsp. of clay pot sauce
4. 10 cherry tomatoes
5. 1/4 cup of broccoli
6. 1/4 cup of chopped onion
7. 1 Tbsp. of sliced spring onion
8. 1 Tbsp. of oil

How to Cook Fried Konjac in Clay Pot (Sen Book Sauce Aob Mor Din)

1. Warm the pan and pour oil. Fry onion and spring onion first. Seasoning with clay pot sauce and some water.
2. Put konjac into the pan and follow by broccoli. Fry them with high heat and serve with tear chicken.

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Post Date     17/06/2013 เวลา 11:36:39 ( 1588 Day ago.)
Edit Date      17/06/2013 เวลา 11:38:09 ( 1588 Day ago.)

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