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Healthy Bar (Tun Ya Pued Aud Tang)

       By: Chef Jadee  

Recipe Detail :

Healthy Bar (Tun Ya Pued Aud Tang) - Healthy Bar is a food bar with high nutritional for some people who have no time to eat.  You can eat healthy bar instead main course.




Healthy Bar (Tun Ya Pued Aud Tang) - Healthy Bar is a food bar with high nutritional for some people who have no time to eat.  You can eat healthy bar instead main course.

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For 20 pieces
Cooking time: 30 minutes

1. 200 grams Grains
2. 100 grams Nuts
3. 170 grams Fruit
4. 1 Lemon
5. 1/2 cup Corn syrup
6. 6 Tbsp. Honey
7. 120 grams Sugar
8. 100 grams Peanut butter
9. 3 Tbsp. Milk powder

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1. Mix dried fruit, nuts, grains together and  set aside.
2. Put corn syrup, sugar and honey in a pot and bring to a boil until boiling.
3. Turn off the stove and put peanut butter (peanut butter), milk powder and stir a bit. Then put lemon.
4.  Bring back to a boil.
5. Add on the fruit and grain. Set aside.
6. Mix together quickly.
7. Pour on a tray that place with waxed paper.
8. Use a ruler or dough cutter press to shape it until smooth. And roll with a rolling pin until smooth by place waxed paper at the bottom. And shape the dough.
9. Cut into size as needed.
10. Wrap and keep in a sealed container.

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Healthy Bar (Tun Ya Pued Aud Tang)




Healthy Bar (Tun Ya Pued Aud Tang) - Healthy Bar is a food bar with high nutritional for some people who have no time to eat. You can eat healthy bar instead main course.

Ingredient of Healthy Bar (Tun Ya Pued Aud Tang)

1. 200 grams Grains
2. 100 grams Nuts
3. 170 grams Fruit
4. 1 Lemon
5. 1/2 cup Corn syrup
6. 6 Tbsp. Honey
7. 120 grams Sugar
8. 100 grams Peanut butter
9. 3 Tbsp. Milk powder

How to Cook Healthy Bar (Tun Ya Pued Aud Tang)

1. Mix dried fruit, nuts, grains together and set aside.
2. Put corn syrup, sugar and honey in a pot and bring to a boil until boiling.
3. Turn off the stove and put peanut butter (peanut butter), milk powder and stir a bit. Then put lemon.
4. Bring back to a boil.
5. Add on the fruit and grain. Set aside.
6. Mix together quickly.
7. Pour on a tray that place with waxed paper.
8. Use a ruler or dough cutter press to shape it until smooth. And roll with a rolling pin until smooth by place waxed paper at the bottom. And shape the dough.
9. Cut into size as needed.
10. Wrap and keep in a sealed container.

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Post Date     16/09/2013 เวลา 16:55:27 ( 1553 Day ago.)
Edit Date      16/09/2013 เวลา 16:57:58 ( 1553 Day ago.)

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