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Baked Broccoli with Cheese (Broccoli Aob Cheese)

       By: Chef Nok  

Recipe Detail :

Baked Broccoli with Cheese (Broccoli Aob Cheese) - Baked Broccoli with Cheese is easy menu for pregnant mothers with high nutritional value from broccoli that rich in beta carotene, dietary fiber, vitamin C and many other nutrients. Also cheese that provide protein and calcium like fresh milk.

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Baked Broccoli with Cheese (Broccoli Aob Cheese) - Baked Broccoli with Cheese is easy menu for pregnant mothers with high nutritional value from broccoli that rich in beta carotene, dietary fiber, vitamin C and many other nutrients. Also cheese that provide protein and calcium like fresh milk.

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For 1-2 person
Cooking time: 20-30 minutes

1. 250 grams Boiled broccoli
2. 1 Tbsp. Butter
3. 1 Tbsp. Onion
4. 1 Tbsp. Wheat flour
5.  200 ml. Fresh milk
6. 1/2 Tsp. Sugar
7. 1/4 Tsp. Salt
8. 1 Tbsp. Pepper
9. 1 Tbsp. Parmesan cheese
10. Parmesan cheese (for garnish before baking)
11. 1/4 Mozzarella cheese

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1. Cream  - Add butter and stir-fry onion.
2. Fry wheat flour with milk.
3. Season with salt, sugar and pepper.
4. Simmer until thick and boiling. Put Parmesan cheese.
5. Fry Broccoli until cook.
6. Wipe some butter onto the container that you will put into the oven.
7. Add Broccoli into the container.
8. Sprinkle with Parmesan and Mozzarella cheese before baking.
9. Bake in the oven at maximum power.
10. Bake until cheese melt and ready to serve.
รายการที่1-12 จาก 12
รายการที่1-12 จาก 12

Baked Broccoli with Cheese (Broccoli Aob Cheese)




Baked Broccoli with Cheese (Broccoli Aob Cheese) - Baked Broccoli with Cheese is easy menu for pregnant mothers with high nutritional value from broccoli that rich in beta carotene, dietary fiber, vitamin C and many other nutrients. Also cheese that provide protein and calcium like fresh milk.

Ingredient of Baked Broccoli with Cheese (Broccoli Aob Cheese)


1. 250 grams Boiled broccoli
2. 1 Tbsp. Butter
3. 1 Tbsp. Onion
4. 1 Tbsp. Wheat flour
5. 200 ml. Fresh milk
6. 1/2 Tsp. Sugar
7. 1/4 Tsp. Salt
8. 1 Tbsp. Pepper
9. 1 Tbsp. Parmesan cheese
10. Parmesan cheese (for garnish before baking)
11. 1/4 Mozzarella cheese

How to Cook Baked Broccoli with Cheese (Broccoli Aob Cheese)

1. Cream - Add butter and stir-fry onion.
2. Fry wheat flour with milk.
3. Season with salt, sugar and pepper.
4. Simmer until thick and boiling. Put Parmesan cheese.
5. Fry Broccoli until cook.
6. Wipe some butter onto the container that you will put into the oven.
7. Add Broccoli into the container.
8. Sprinkle with Parmesan and Mozzarella cheese before baking.
9. Bake in the oven at maximum power.
10. Bake until cheese melt and ready to serve.
 
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Post Date     20/01/2014 เวลา 14:17:43 ( 1760 Day ago.)
Edit Date      20/01/2014 เวลา 14:22:04 ( 1760 Day ago.)

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