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Noodle fish Noodle That Made From Fish

       By: Chef Lek  

Recipe Detail :

Noodle fish Noodle That Made From Fish - This menu is for everyone who want do diet and everyone who like noodle menu. More delicious but less calorie.




Noodle fish Noodle That Made From Fish - This menu is for everyone who want do diet and everyone who like noodle menu. More delicious but less calorie.

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1. 200 grams of pounded mackerel fish
2. 200 grams of king mackerel fish
3. 3 Tbsp. of tapioca flour
4. 1/2 Tsp. of baking powder
5. 1 Tsp. of salt
6. 3 Tbsp. of oil
1. Mix all of mixture together except an oil into the bowl. After that knead them for 10 minutes and keep in the freeze for 30 minutes.
2. Cut the bag for 6x9 inch and sprinkle an oil on the plastic bag.
3. Mold the fish meat to be square shape and put them on the plastic bag. Then put another plastic bag over the fish.
4. Take the plastic out then boil the fish meat for about 5 minutes. After that leave them cool and cut them for strip.

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Noodle fish Noodle That Made From Fish




Noodle fish Noodle That Made From Fish - This menu is for everyone who want do diet and everyone who like noodle menu. More delicious but less calorie.

Ingredient of Noodle fish Noodle That Made From Fish

1. 200 grams of pounded mackerel fish
2. 200 grams of king mackerel fish
3. 3 Tbsp. of tapioca flour
4. 1/2 Tsp. of baking powder
5. 1 Tsp. of salt
6. 3 Tbsp. of oil

How to Cook Noodle fish Noodle That Made From Fish


1. Mix all of mixture together except an oil into the bowl. After that knead them for 10 minutes and keep in the freeze for 30 minutes.
2. Cut the bag for 6x9 inch and sprinkle an oil on the plastic bag.
3. Mold the fish meat to be square shape and put them on the plastic bag. Then put another plastic bag over the fish.
4. Take the plastic out then boil the fish meat for about 5 minutes. After that leave them cool and cut them for strip.
 
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Post Date     27/03/2013 เวลา 17:28:34 ( 1700 Day ago.)
Edit Date      30/07/2013 เวลา 15:31:26 ( 1575 Day ago.)

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