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Grill Dory Fish With Orange Sauce (For Cancer Patient)

       By: Chef Nok  

Recipe Detail :

Grill Dory Fish With Orange Sauce (For Cancer Patient) - For cancer patient , fish is a source of protein and easy to digest. The orange sauce make this menu more flavor for the patient and also high vitamin and nutrient.




Grill Dory Fish With Orange Sauce (For Cancer Patient) - For cancer patient , fish is a source of protein and easy to digest. The orange sauce make this menu more flavor for the patient and also high vitamin and nutrient.

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1. 200 grams of dory fillet
2. salt
3. pepper (pounded)
4. flour
5. 1 Tbsp. of Olive oil (extra virgin) - for grill fish
6. 1 Tbsp. of Olive oil (extra virgin) - for orange sauce
7. 1 Tbsp. of chopped onion
8. chopped garlic
9. 1/4 cup of strong orange juice
10. 2 Tsp. of soy sauce
11. 1/8 Tsp. of pounded pepper

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1. Warm the pan with medium heat for roast dory fish.
2. Dip dory fish into flour , season with salt.
3. Put oil into the pan for grill dory fish then close the lid.
4. Grill dory fish by side to side until done.
5. Put the oil , onion into the pot and fried them until they have a good smell.
6. Put the orange juice , soy sauce and pepper.
7. Serve dory fish with the dressing orange sauce.

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รายการที่1-6 จาก 6
รายการที่1-6 จาก 6

Grill Dory Fish With Orange Sauce (For Cancer Patient)




Grill Dory Fish With Orange Sauce (For Cancer Patient) - For cancer patient , fish is a source of protein and easy to digest. The orange sauce make this menu more flavor for the patient and also high vitamin and nutrient.

Ingredient of Grill Dory Fish With Orange Sauce (For Cancer Patient)

1. 200 grams of dory fillet
2. salt
3. pepper (pounded)
4. flour
5. 1 Tbsp. of Olive oil (extra virgin) - for grill fish
6. 1 Tbsp. of Olive oil (extra virgin) - for orange sauce
7. 1 Tbsp. of chopped onion
8. chopped garlic
9. 1/4 cup of strong orange juice
10. 2 Tsp. of soy sauce
11. 1/8 Tsp. of pounded pepper

How to Cook Grill Dory Fish With Orange Sauce (For Cancer Patient)

1. Warm the pan with medium heat for roast dory fish.
2. Dip dory fish into flour , season with salt.
3. Put oil into the pan for grill dory fish then close the lid.
4. Grill dory fish by side to side until done.
5. Put the oil , onion into the pot and fried them until they have a good smell.
6. Put the orange juice , soy sauce and pepper.
7. Serve dory fish with the dressing orange sauce.

 
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Post Date     04/04/2013 เวลา 13:42:13 ( 2151 Day ago.)
Edit Date      18/06/2013 เวลา 15:32:13 ( 2076 Day ago.)

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