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Tuna Spaghetti White Sauce (Sealect Tuna)

       By: Chef Arm  

Recipe Detail :

Tuna Spaghetti White Sauce (Sealect Tuna) - Tuna flavors goes very well together with white sauce. Especially when serving together with boiled spaghetti. This menu is very tasty and easy to make. Because tuna has high protein and easy to digest. Another healthy dish that we recommend you to try.

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Tuna Spaghetti White Sauce (Sealect Tuna) - Tuna flavors goes very well together with white sauce. Especially when serving together with boiled spaghetti. This menu is very tasty and easy to make. Because tuna has high protein and easy to digest. Another healthy dish that we recommend you to try.
Serve: 2 person
Cooking time: 25 minutes

1. 1 can Sealect tuna (in sunflower oil)
2. 1 pack Sealect tuna salad
3. 125 grams Round spaghetti (dried)
4. 125 grams Peeled garlic
5. 1 Tbsp. Parsley
6. 3 Tbsp. Onion
7. 1/2 Tsp. Oregano
8. 1/2 Tsp. Pepper powder
9. 1 cup Fresh cream
10. 3 Tbsp. Vegetable oil
11. 1 Tsp. Salt
12. 2 Tsp. Sugar
13. 1/2 Tbsp. All purpose flour

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1. Boil spaghetti in boiling water. Stir for about 7-8 minutes and rinse thoroughly.  Drain and set aside.
2. Heat the pan over low heat. Add oil, onion, garlic and fry until smell good. Follow by all purpose flour and fry until cook. Then add cream, stir together until sauce get thick. 
3. Season with grounded salt, sugar, pepper, oregano, then stir a bit. Add Sealect tuna. Then add spaghetti and fry together. Sprinkle with Parsley and serve hot.

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Tuna Spaghetti White Sauce (Sealect Tuna)

Tuna Spaghetti White Sauce (Sealect Tuna) - Tuna flavors goes very well together with white sauce. Especially when serving together with boiled spaghetti. This menu is very tasty and easy to make. Because tuna has high protein and easy to digest. Another healthy dish that we recommend you to try.

Ingredient of Tuna Spaghetti White Sauce (Sealect Tuna)

1. 1 can Sealect tuna (in sunflower oil)
2. 1 pack Sealect tuna salad
3. 125 grams Round spaghetti (dried)
4. 125 grams Peeled garlic
5. 1 Tbsp. Parsley
6. 3 Tbsp. Onion
7. 1/2 Tsp. Oregano
8. 1/2 Tsp. Pepper powder
9. 1 cup Fresh cream
10. 3 Tbsp. Vegetable oil
11. 1 Tsp. Salt
12. 2 Tsp. Sugar
13. 1/2 Tbsp. All purpose flour

How to Cook Tuna Spaghetti White Sauce (Sealect Tuna)

1. Boil spaghetti in boiling water. Stir for about 7-8 minutes and rinse thoroughly. Drain and set aside.
2. Heat the pan over low heat. Add oil, onion, garlic and fry until smell good. Follow by all purpose flour and fry until cook. Then add cream, stir together until sauce get thick.
3. Season with grounded salt, sugar, pepper, oregano, then stir a bit. Add Sealect tuna. Then add spaghetti and fry together. Sprinkle with Parsley and serve hot.

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Post Date     09/06/2014 เวลา 14:48:30 ( 2904 Day ago.)
Edit Date      09/06/2014 เวลา 14:49:29 ( 2904 Day ago.)

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