Roast Dory Fish With Mixed Vegetables (For Cancer Patient)

Roast Dory Fish With Mixed Vegetables (For Cancer Patient) - This menu is very simple to cook but the taste of this menu is incredibly delicious. The sweetness of the vegetables and meat are mixed together well especially celery with the roast fish. The light sweet taste from vegetables are more delicious to eat with rice. And for the cancer patients this menu has a lot of antioxidant vitamins.

Ingredient of Roast Dory Fish With Mixed Vegetables (For Cancer Patient)

1. 200 grams of dory fillet (chopped for 4 pieces)
2. pepper (pounded)
3. 1 Tbsp. of Olive oil (extra virgin)
4. 1/4 of onion (chopped)
5. 2-3 garlic (sliced)
6. carrot (sliced) - optional
7. cabbage - optional
8. celery - optional
10. 1/4 cup of Organic sauce for cancer patient

How to Cook Roast Dory Fish With Mixed Vegetables (For Cancer Patient)

1. Warm the clay pot and put the oil in there.
2. Put the cabbage , carrot , onion and dory fish
3. Put the organic sauce , pepper and garlic
4. Put the celery then close the lid
5. Warm the pot with high heat for about 5-10 until mixture are done.
6. Dish up with the rice.